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Why You Should Choose a Clean Eating Lifestyle

Why You Should Choose a Clean Eating Lifestyle Clean eating is a lifestyle trend that has been growing in popularity over the past few years. Clean eating focuses on whole, unrefined foods rather than pre-cooked or processed alternatives. The alternatives tend to have much of their nutritional value removed as a result of making them […]

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Sample Weekly Meal Plan for a Clean Eating Lifestyle

Sample Weekly Meal Plan for a Clean Eating Lifestyle Looking for a sample meal plan to help you get started on a clean eating lifestyle? Here’s a week’s worth of great, clean meal ideas that you can try at home. Day 1 Breakfast: Poached egg with marinara – Use homemade marinara to avoid the processed […]

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