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Why You Should Choose a Clean Eating Lifestyle

Why You Should Choose a Clean Eating Lifestyle Clean eating is a lifestyle trend that has been growing in popularity over the past few years. Clean eating focuses on whole, unrefined foods rather than pre-cooked or processed alternatives. The alternatives tend to have much of their nutritional value removed as a result of making them […]

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What Does It Mean to Eat Clean?

What Does It Mean to Eat Clean? Clean eating diets are a very popular trend these days. They focus on replacing unhealthy processed foods with fresh, whole alternatives. Processed foods have often lost much of their nutritional value in order to make them last longer or taste better. Not only that, they may also contain […]

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Sample Weekly Meal Plan for a Clean Eating Lifestyle

Sample Weekly Meal Plan for a Clean Eating Lifestyle Looking for a sample meal plan to help you get started on a clean eating lifestyle? Here’s a week’s worth of great, clean meal ideas that you can try at home. Day 1 Breakfast: Poached egg with marinara – Use homemade marinara to avoid the processed […]

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