Heather's IBS Diet Kit #2 has the information and products you need to take immediate control of IBS through diet. The dietary approach to managing Irritable Bowel Syndrome symptoms – constipation and/or diarrhea, abdominal pain or discomfort, bloating and gas – is based on calming and regulating the gut and normalizing bowel function. This kit includes the world's best-reviewed, best-selling book for Irritable Bowel Syndrome: Eating for IBS, by Heather Van Vorous. Eating for IBS is a dietary guide and cookbook, with 175 delicious recipes, that explains how learning to eat safely for IBS does not mean deprivation. It simply means realizing how different foods physically affect the GI tract, and how these foods can prevent or trigger IBS symptoms. Learn the difference between soluble and insoluble fibers, trigger foods, safe foods, and more. The kit also includes Heather's Tummy FiberTM ~ Organic Acacia Senegal, a medical food for IBS, and an organic, pure soluble dietary fiber. Soluble fiber, as part of the diet, soothes and regulates the digestive tract, helps prevent cramping by stabilizing intestinal contractions, promotes normal bowel function, and alleviates BOTH diarrhea and constipation. Heather's Tummy FiberTM also increases good gut flora, has excellent GI tolerance, and slows down colonic fermentation, which in turn decreases gas and bloating. Heather's Tummy FiberTM is completely safe and healthy for daily, lifelong use. The kit also includes two bottles of Heather's Tummy TamersTM ~ Peppermint Oil Caps, a medical food for the dietary management of IBS. Tummy Tamers are an enteric-coated blend of peppermint, fennel, and ginger oils that soothe and relax the digestive tract. Peppermint, as part of the diet, is extremely helpful for IBS abdominal spasms and cramps, diarrhea, and urgency. Fennel has anti-spasmodic properties and is exceptionally beneficial for bloating and gas.
- Shipping Weight: 3 pounds
- ASIN: B0002V5L10
- UPC: 794271040185 885253678165