Heather's IBS Diet Kit #1 has the information and products you need to take immediate control of IBS through diet. The dietary approach to managing Irritable Bowel Syndrome symptoms – constipation and/or diarrhea, abdominal pain or discomfort, bloating and gas – is based on calming and regulating the gut and normalizing bowel function. This kit includes the world's best-reviewed, best-selling book for Irritable Bowel Syndrome: Eating for IBS, by Heather Van Vorous. Eating for IBS is a dietary guide and cookbook, with 175 delicious recipes, that explains how learning to eat safely for IBS does not mean deprivation. It simply means realizing how different foods physically affect the GI tract, and how these foods can prevent or trigger IBS symptoms. Learn the difference between soluble and insoluble fibers, trigger foods, safe foods, and more. The kit also includes Heather's Tummy Teas™ ~ Organic Fennel Tea Bags, a medical food for IBS. Clinical studies show that fennel, as part of the diet, helps regulate contractions of the small intestine and aids gas expulsion. Fennel also relaxes the gut, which can relieve spasms of the GI tract. As a result, fennel assists in the dietary management of IBS symptoms, and is exceptional for IBS bloating, gas and abdominal pain. Heather's Fennel Tummy Tea™ is certified organic and kosher certified. The kit also includes two bottles of Heather's Tummy Tamers™ ~ Peppermint Oil Caps, a medical food for IBS. These capsules are an enteric-coated blend of peppermint, fennel, and ginger oils that soothe and relax the digestive tract. Peppermint oil capsules have been clinically proven to help IBS symptoms, even in children. Peppermint, as part of the diet, helps relieve abdominal pain, diarrhea, and urgency from IBS. Peppermint has calming effects on the stomach and GI tract.
- Shipping Weight: 3 pounds
- ASIN: B0002VK9C6