Category Archives : Weightloss Articles

How Weather Affects Our Food Choices

How Weather Affects Our Food Choices While we all love cuddling up with a nice bowl of hot soup during the winter, everyone looks forward to summer and garden-fresh food. Even though most people living in modern society can now get whatever food they want all year long, we still tend to gravitate toward certain […]

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Healthy Eating Trends

Healthy Eating Trends There are always trends in eating that people call healthy but while some are healthy, some aren’t. However, regardless of whether you’re a proponent of a plant-based diet or a keto diet, they do have some things in common. Let’s look at these commonalities that point to the real trends. Eat Less […]

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Fun, Safe and Delicious Picnic Ideas

Fun, Safe and Delicious Picnic Ideas Having a picnic is one of the most fun things to do in the summer. It’s a great way to entertain kids inexpensively, and it’s fun for everyone to get out in nature. These fun and delicious ideas will be a hit at your house. What to Bring to […]

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Foods Predicted to Be “In” This Summer

Foods Predicted to Be “In” This Summer Summer food is all about fresh, locally-grown produce, no matter what year it is. But sometimes ideas come along that you didn’t even consider might happen. Let’s look at some trending summer food ideas that are predicted to be in this summer. * Grilled Watermelon – This may […]

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Why You Should Choose a Clean Eating Lifestyle

Why You Should Choose a Clean Eating Lifestyle Clean eating is a lifestyle trend that has been growing in popularity over the past few years. Clean eating focuses on whole, unrefined foods rather than pre-cooked or processed alternatives. The alternatives tend to have much of their nutritional value removed as a result of making them […]

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What Does It Mean to Eat Clean?

What Does It Mean to Eat Clean? Clean eating diets are a very popular trend these days. They focus on replacing unhealthy processed foods with fresh, whole alternatives. Processed foods have often lost much of their nutritional value in order to make them last longer or taste better. Not only that, they may also contain […]

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Tips for Making Smarter Choices When Eating Meat

Tips for Making Smarter Choices When Eating Meat For a lot of people, meat is a key part of their daily dinner menu that they just won’t give up. Interestingly enough, the USDA recently found that beef and pork consumption in the U.S. has decreased over the past decade. However, the U.S. is still among […]

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The Impact Processed Foods Have on Your Body and Life

The Impact Processed Foods Have on Your Body and Life For many families, whole foods have become a rare part of their normal diet. Food that has been chemically processed or that has added preservatives is generally inexpensive and easy to find. However, eating these processed foods regularly can have a serious impact on your […]

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