Daily Archives 12/09/2019

The Principles behind Intermittent Fasting

The Principles behind Intermittent Fasting Even though we sometimes refer to intermittent fasting as a diet, especially when talking about the different ways you can do it, it’s not a diet. The reason it’s not a diet is that you can literally eat whatever you want (almost) during your eating window. So, while different methods […]

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